Wednesday, January 19, 2011

Ear tinnitus: Causes of the noisy disease

Ear tinnitus is the continuous noise in the ear. Some patients say that it is like a banging voice, for some, the noise of hammer continuously hits upon steel surface and few describe it as buzzing. So, the harshness of the sound is different in each case but the suffering of the patient is same.

There are two types of tinnitus. One in which the sound heard inside the ear. Both ears suffer from the continuous thud internally. The second one disturbs the head. These patients explain that the noise is there in their head.

Causes of ear tinnitus can be defined as follow:
Exposure to very loud noise:
Internal structure of human ear is very complex and sensitive. Those hearing cords get affected by very harsh, loud noise. The vibrations of the deafening sound hurt the internal structure of ear which causes this disease. Machine operators, factory workers, welders develop ear tinnitus in their mid- forties.

Hearing loss, internal ear infection, ear wounds, head injuries, mental abnormality, side effect of some medicines are few other causes of ear tinnitus.

Hearing Loss is very general cause of tinnitus. This defect increases the tendency of tinnitus. And it is the effect of tinnitus too. After such noise is heard continuously, patient automatically loses the capacity to hear other sounds. So, both the cause and affect are co-dependent.

Ear infection hurts the structure of ear which can develop tinnitus. Fungus infection is common for those who live in humid regions. If such infection is ignored or mistreated, the chances of ear tinnitus increase.

Ear wounds and head injuries which hurt ear chords are responsible for ear tinnitus. As the structure of ear is very complex and delicate, the accidents and wounds may impair ears easily. The same case is with head injuries as the sound identifying nerves are attached in the head, major head injurious too can cause tinnitus.

Mental abnormality is also a major cause of tinnitus. These patients are not in a conscious sound mind state. So, they hear such voices in ear. Such patients are not co operative to treatments so they suffer a lot because of the disease.

Side effect of the medicines can be a reason of ear tinnitus. A very well known name of such medicine is aspirin. There are many others too which can gift you “the tinnitus” as their side effect. Some serious diseases like brain tumors, cancer, and high blood pressure too develop tinnitus. In fact ear tinnitus is the pre- intimation given by the body before such serious illnesses. These are some causes of tinnitus.

We need to care for such patients more cautiously because they lose their sleep. The noise disturbs their listening ability as well as mental piece too. The restlessness makes them short tempered and impatient. If family members handle them with affection they can gradually come out with the help of proper treatments.

So, understand the patient and treat him with the best medicine, i.e. care.

High Cholesterol And Its Consequences

People see cholesterol as some sort of plague. But in reality cholesterol finds a place in our liver generated by our body. It plays a vital role to make our body to function normally.

When the cholesterol level exceeds the normal level you will have to face a very critical situation with rigorous changes in the body leading to worse health problems. You should protect yourself by keeping your cholesterol at the correct level.

The liver generates the cholesterol which is like a fat or a waxy steroid. One can see it the outer layer of our body's cells and it is responsible for the health of cell membranes, it also produces bile and hormones with estrogen and progesterone and other suc h things.
High cholesterol has many side effects and may cause many diseases to our body. Some of them are,

  •  Atherosclerosis - situation when the arteries become thin, narrower and harden.
  •  Coronary heart disease - some arteries behave abnormally and stop the flow of blood and oxygen  getting in to the heart.
  • Heart attack - Blood and oxygen stops flowing in the arteries resulting in death of the heart muscle.
  • Angina - Chest pain due to low blood level in heart.
  • Stroke - Blood vessel blocks in the brain which results in partial loss of movement and speech.

You will be able to feel the high cholesterol level if it is there in your body. Due to high cholesterol the blood vessels shrink inside the leg and pose heavy pain at the time when you perform any exercise.
Blood clots, narrow coronary arteries and many other symptoms you will be able to find when you consult your doctor.

Always ensure that you monitor your cholesterol level. You can follow the below mentioned tips to gain a good health and to reduce your bad cholesterol level: Do the exercise regularly Eat only healthy antioxidants foods like fruits, vegetables and whole grains. Don't eat foods with saturated fats such as red meat and sweet recipes. Relax yourselves and take a good amount of rest to stop from being stressed. Smoking and drinking alcohol should be avoided. You shouldn't put on more weight or suffer from a low weight, you should maintain a correct weight.

Live long, hale and healthy with correct cholesterol level and always ensure that you are away from a bad cholesterol level whenever it comes.

How to Stop Bed Wetting in Children’s

You've been around the block a few times with this whole enuresis thing if your child has been at it for a few years. You've got the drill down cold - taking care of the laundry, protecting your child's skin, protecting your mattress, steering this sleepy child to the bathroom for one last pee. That is, you've got the drill down cold... at home. Chalk it up to being just one more of the surprising things about being a parent - right? Basically, the diaper dependency theory says that kids who wet the bed, if they wear pull-ups or diapers (nappies to our friends across the pond), wet because they know they can.

This idea makes me nervous. At the root, it sounds like it hints that after a while, neurotic kids only wet the bed from laziness, apathy, or choice. We are so not going there! For anyone who's got a child with enuresis, we know this is a crazy stance to take.
Sure, on any given day, my child can be as lazy as a log, headache-inducing apathetic, and even cantankerous - but so can every other child I've ever seen. But there's a big difference between not wanting to clean his room, do the dishes, or get all his homework done before knocking off for the day, and simply deciding, "What the hay... the bathroom's just not convenient enough, so I'll wet my bed."

Those super-absorbent pull-ups made it pretty hard for the kids to know whether they'd had an accident. In the staying dry process, the day comes when you've got to chuck the pull-ups and try flying without a net. I started wondering whether it could it be the same thing with sleep wetting - maybe if he could feel it happening, he could stop.

Bed wetting alarms can train the sleeping brain to control the bladder and wake the sleeper if wetting occurs. Once fully trained, relapses are less likely. We are confident you can achieve a bedwetting cure, once armed with sound advice and a good bed wetting alarm.

Bedwetting Solutions sells bedwetting alarms throughout the world. You are able to purchase a unique bed wetting alarm with a wire-free remote wetness sensor on this site.

Full information on training and the alarm is provided, plus easy access to assistance through email. We treat child and adult bed wetting. We recommend alarm training for children aged 6 years and older, who have no complicating issues such as daytime wetting or chronic constipation, which need to be addressed with your doctor.

The idea - see what happens if he went without pull-ups for a few days.
It wasn't really a big deal to try this for a few days:
* My laundry routine was already in full gear, so a few more sets of sheets wouldn't even be noticeable.
* His mattress was fully protected, so it didn't do any harm.
* He's already a very responsible kid, and takes care of his own bathing and clean-up.
* I also made a solemn promise not to complain if it didn't work.
What was his take on all of this?

This is probably the best part. It's been no bed of roses for him, but it does seem to have made him a more compassionate kid. When he knows another kid has medical problems or challenges, he's always kind and sensitive to their feelings. He's also gotten pretty verbal about his bedwetting problem - and, thankfully, calls me on it if I ever complain or say something to make him feel bad about it.

Steps In Reducing The Risks Of Breast Cancer

Here are a few steps which will help reduce the risks of breast cancer to a great extent. These steps are not only useful in reducing the risks of breast cancer but also to help you lead a healthy lifestyle. Cause of breast cancer is still a question mark and no one can pin point a particular cause which causes this painful situation. So what we can do is reduce the risk or take preventive measures. Leading a healthy life style with proper food, discipline and exercises are known to keep lots of diseases and painful situations at bay.

Let's take a look at some steps that will help everyone in reducing the risks of breast cancer.

Limit consumption of alcohol and quit smoking. Alcohol; whether it is beer, wine or whiskey either limit it to one glass a day or just completely avoid it. It is not doing any good anyways. And if you smoke its high time you have to quit those things as well. It might be hard if you are addicted to these but as we always know it prevention is better than cure. These factors can cause a drastic change in one's life style and other metabolic activities which is said to be the most common cause of cancer. Why risk it?

Eating properly on low fat food and keeping a calorie counter is really important. You can seek a consultant if you need help with your diet so that they can tell you what the best is for you from your weight, height and other factors. Eat lots of fruits and vegetables and preferably cook for the day and don't keep it for a week or two days, just for the day, what is needed. This can ensure you are eating healthy as well. Eating at proper timings is also important.

Working out, taking yoga classes, going to the gym, jogging, aerobics or any other form of physical exercises to ensure each and every part of your body is actually at work. Sometimes when certain parts go idle they get too lazy and creates enough problems to give us painful situations. Let us not give into the laziness, let us work hard. These days lack of exercise is being a major concern

Obesity is linked with breast cancer as a possible cause. Maintain your weight. Make sure you work out enough and if you are overweight, please consult a physician's advice to cut down the weight. There is nothing to worry about if you are obese as well; these are just some prevention measures to help in reducing the risks of breast cancer.

You can also consult your doctor regarding hormonal therapy as a step for reducing the risks of breast cancer. You should also stay away from unwanted drugs. Make sure you do breast cancer checks by yourself often. If you find anything suspicious, please visit your doctor. You can also take mammograms and other methods to keep a check on your health. These steps however are just prevention procedures. Practice it and lead a healthy lifestyle, do all you can from your side and hope nothing will happen.

Home Treatment for Constipation

There are a lot of problems in the world that affect a lot of people. One of the most common digestive system problems would have to be constipation. There are a ton of things that can cause constipation, but for the most part, constipation is just a problem having a bowel movement.

At one time or another, almost everyone gets constipated. Poor diet and lack of exercise are usually the causes of short-term constipation. In most of these cases, constipation is temporary and not serious. Chronic, long-term constipation may occur from disorders such as Irritable Bowel Syndrome. Understanding the causes, prevention, and treatment of constipation will help most people find relief.

When IBS occurs, the colon does not contract normally. Instead, it seems to contract in a disorganized, at times violent, manner. The contractions may be terribly exaggerated and sustained, lasting for prolonged periods of time. One area of the colon may contract with no regard to another. At other times, there may be little bowel activity at all. These abnormal contractions result in changing bowel patterns with constipation being most common.

Symptoms of Constipation: -

• Cramping in a lower abdomen
• Mouth ulcer
• Bad breath
• Nausea
• Headache
• Coated tongue
• Dullness on skin

Treatment for IBS varies. If you are able to identify the foods or types of stress that cause your symptoms, avoiding these foods or situations will relieve the symptoms. Most treatments for IBS focus on diet. In general, a low fat, high fiber diet is effective in treating mild cases of IBS. If you have problems with bloating and gas, you should avoid foods that aggravate these conditions, such as beans and cabbage

Home Treatment for Constipation: -

Exercise: - Exercise is one of the effective home remedies. Bowel movements which are irregular can be combated by causing the food to move faster in the bowels. So go to a gym. Pregnant women oft encounter constipation problems, as their body functions have been altered to accommodate the growing fetus. Walking is particularly helpful in providing constipation relief.

Green - If you have not been consuming a great deal of green leafy vegetables or some other highly colored green food, greenness can be indicative that stools are passing through your body too quickly. The color is produced when bile is not given sufficient time to break down. This is often the case with diarrhea.

Honey: - Honey has mild laxative properties; thus, try ingesting 1 tablespoon of honey 3 times a day. If does not work on you, try mixing it with equal amounts of blackstrap molasses and having it. Since, honey and blackstrap molasses are high in calories, use them only occasionally.

Foods to Avoid in Your Diet: -

• Dairy products – Many dairy products, such as cheese and milk can cause constipation in some people
• Beans, cabbage, and cauliflower should be avoided by people who are prone to constipation
• Fried foods should be avoided by people who are prone to constipation
• Red meat can cause constipation

What is High Blood Pressure? Knowledge That Can Save Your Life

High blood pressure, or hypertension, is a major health problem affecting millions of Americans. Despite its scope, not many people know that much about high blood pressure. What causes high blood pressure? What are hypertension symptoms? How is it diagnosed? Should I be concerned about it? The purpose of this article is to answer these questions so you can start on the road of the healthy heart. Ought some to people with high blood pressure to have symptoms, such as headaches or dizziness, blurred vision, palpitations shortness of breath, most people with high blood pressure have no signs or symptoms at all. That is why it is so important to have your blood pressure checked regularly by your healthcare provider. This is especially important if you are someone who is at higher risk for hypertension.

Signs and symptoms of high blood pressure or hypertension: - Hypertension leads to headache. Patient with increased blood pressure will feel headache, tiredness, fatigue, vertigo and palpitation of the heart. Patient may feel dizzy when lying down or getting up.

Prevention: - Patients with high blood pressure should do exercise and take adequate rest. A well balanced diet is another important factor to control the hypertension. Morning walk for half an hour is an excellent exercise for other ear infection. Avoid intake of excessive salt in the diet. Do not smoke or drink. Avoid excess tea or coffee during the day. The mind free from stress is difficult to find these days. But one should keep away the stress from your body to prevent the development of hypertension. Rest for one or two hours during the day helps you to get rid of worries and tensions of the day or family. Drink lots of water during the day.

What are the risk factors of high blood pressure?

The most common risk of stroke is high blood pressure and heart disease. High blood pressure can affect some parts of your body as well. You may suffer a stroke. This is because high blood pressure can break a weak blood vessel leaving the bleeding in the brain. Also if you have a clot blocking a narrow artery, you can also experience a stroke. There are some other risk factors that can be modified and some that can not be. Here are some risks: -
- Tobacco
- Physical inactivity
- Diabetes
- Abnormal Cholesterol
- Being overweight

Lifestyle Changes can help: - If you do have high blood pressure, there are some things you can do, some lifestyle changes that can be great high blood pressure treatments. For instance, get some exercise whenever you can. That means walking more instead of driving, playing with your kids, walking your dog, whatever. Get at least twenty to thirty minutes of moderate exercise two to three times per week. This will make your heart stronger and may actually work to decrease your blood pressure.

How can I lower my blood pressure?

Fortunately, there are many different ways to help lower blood pressure. Exercise, Natural remedies for blood pressure. Exercise is a great way to download it. Doing physical activity will make your heart stronger over time. If you have a stronger heart that can pump blood easier to reduce your risk of stroke and kidney disease. Never too late to start exercising!

Adult Incontinence

The problem of incontinence in adults is more common than you may think. Adult urinary incontinence or AUI is basically the loss of bladder control. The condition affects roughly twice as many women than men and is generally more common in the older generation.

The general cause of AUI is when a weakening of the pelvic muscles occurs or when your muscles become too active. The weakening of the muscles can be due to pregnancy and childbirth or following surgery on the prostate. If your muscles are too active, you may feel the urge to urinate when there is little urine in the bladder. Further causes may be due to the thinning of the urethra during the menopause, being overweight or suffering from an infection of the urinary tract. In addition, if you suffer from Parkinson's disease, multiple sclerosis or uncontrolled diabetes you may also suffer from the symptoms of AUI.

There are 3 different types of AUI, these being stress, urge and overflow incontinence. Stress incontinence can be caused by laughing, sneezing or through the action of lifting a weight. These actions can put abdominal pressure upon the bladder, which can inturn bring on incontinence. Stress incontinence is more common after childbirth, which has caused weakening of the pelvic muscles.
Urge incontinence is where the sufferer has a strong urge to urinate, which is brought on suddenly and with little warning. This type of AUI is more common amongst the elderly.
Overflow incontinence refers to a dribbling of urine, which may signal the presence of a tumour or an enlarged prostate.

If you feel that you may be suffering from any of the above forms of incontinence, it is important that you pay a visit to your local Doctor. It is likely that your Doctor has seen many cases of adult urinary incontinence and there is nothing to feel embarrassed about.

There are many different forms of treatment that may alleviate or treat the condition. Treatments may include simple exercises which may strengthen the pelvic floor muscles, adjusting your diet to avoid certain drinks such as coffee, soda and chocolate. Caffeine can be a bladder irritant which may worsen the condition. If you are a smoker, you should try to quit. Smoking can irritate the bladder and may cause coughing, which may worsen stress incontinence.

It certain cases it may be necessary for you to undergo surgery, such as removal of the prostate, which may have become enlarged due to the presence of cancer.
There are a variety of products that have been developed to help control the symptoms of AUI. These medical underwear products range from absorbent pads and shields for light bladder leakage to disposable briefs for more heavy protection at night time.

Suffering from AUI can be embarrassing and life changing. Many people suffer in silence, however, this is pointless and unnecessary as there is help available, you just have to ask for it.