Short Explanation On Snoring

Snoring! Every person is fed up with this bad noise. It is due to the shivering which enables the elements in the atmosphere to make noisy waves. Snoring is the effect of the waves from the respiratory system.

A pleasant sound or an unpleasant sound is generated due lack of air ventilation in breathing when sleeping.

If the airflow is not continuous when sleeping then the nose tissues and throat shiver and snoring increases.

Snoring is not limited to a set of persons. It is universal. Tests give the information that 45% of men and 30% of women snore regularly.

All the people who don't snore often will snore during an illness or the time when pills are taken or when suffering from viral fever.

As air flows periodically from nose to mouth or lungs when breathing, it is directly linked to the reasons for snoring.

There are certainly many noises created at the time when we sit or at the time when we are breathing softly. 

And also when we physically strain our body some sort of sounds is generated by a strong air flow at the time of breathing.

It occurs because the air is moving to and from the nose and mouth repeatedly. This causes unstable air circulation and some shivering of the nose tissues and mouth.

The positions under the throat on the other side shrink when lying down.

The same portion of air transmitting through the smaller opening makes the tissues that rae close to the opening to shiver.

Sounds of snoring are caused because of the above. The reason for the contraction differs from person to person who snore.

Upper airway resistance syndrome (UARS) and obstructive sleep apnea-hyperpnoea syndrome are the two stages of snoring.

Any troubles to the sleep don't result in snoring. Instead snoring starts due to any blockage of airflow into the upper airways.

If the blockage continues then the work of saving enough air for breathing will end in transitory wake up from sleep.

This is upper airway resistance syndrome, is far different from the situation when the body struggles for oxygen.

If the blockage continuous long, the respiratory part will not be able to generate required oxygen levels for breathing. It ends in a reduction in the amount of oxygen in the blood.

As a result sleep may get spoiled due to awakenings at regular intervals. It's called as obstructive sleep apnea-hyperpnoea syndrome.

The absolute cause of snoring is only due to the vibration of the tissues when breathing. While sleeping the intake of alcohol or medicines prior, soothes the muscles.

The airway lowers quickly if the muscles of the pharynx, palate, tongue and neck are relaxed.

The high level of tissue shivering and a very small airway opening are the end to the above. Lots of medicines help in achieving a deep level of sleeping to reduce snoring.